N u t r i t i o n   N e w s l e t t e r
"equipping you for better health choices"

Spring / Summer  2009

With all the hype about Acai, and all the super fruits found

in nature, let's see what's really true!

We have all heard that Acai, is found in the Amazon rainforest in

Central and South America. The natives have consumed this

native fruit for generations, and have claimed properties such

as: energy, delayed aging, build the immune system,

and effective to eliminate intestinal parasites.

Also, the native population has cited uses of chronic diarrhea and dysentery.

But what does research say?

Acai contains antimutagenic, antiviral, antioxidant, antibacterial,

and anti-inflammatory properties. With the antimutagenic agent

we can say even anticarcinogenic properties.

In a double-blind, placebo- controlled, crossover trial

with 12 healthy people, they tested the claim of antiflammatory

activity. The juice was used as the main ingredient. The clinical

results were increased levels of antioxidants and the inhibition of

lipid peroxidation (protecting from free radical damage).

Another study, proved Acai as a vasodilator! This humble berry

could aid naturally in the treatment of cardiovascular disorders.

Another amazing finding is that Human leukemia cells were

destroyed when exposed to Acai polyphenolics.

For the men, suffering from prostatomeglay, one study was

promising. Two Acai tablets of 80 mg of Acai extract were

given daily for one month and they found that the acai

supplement prevented dysuria, indicating that acai may aid

in the disease of prostatomegaly.

These are just the beginning of the search for natural cures

in our diets and may support prevention of civilized diseases

we can do with out.

SOURCE: www.nutritionaloutlook.com

for direct reference for this article.

"Let food be thy medicine.'' 
 -- Hippocrates circa 431 B. C.

 

"My son, pay attention to what I say: listen closely to my words.  Do not let them out of your sight, keep them within your heart; for they are life to those who find them and HEALTH to a man's whole body.  Above all guard your heart, for it is the wellspring of life."
-- Proverbs 4:20-23.